HEALTHY SNACKS FOR DUMMIES

Healthy SnacksYes, a little serving of dark chocolate may be super satisfying if you are seeking to shed pounds. Plus, it's loaded with Vitality-boosting nutrients like magnesium and iron, states Pankonin. Follow two to 4 squares on a daily basis and opt for 70 per cent cocoa or maybe more, provides Gomer.Protein may help lower hunger and stop over